In honour of Dietitians of Canada’s Nutrition Month, Canadians nation-wide are being encouraged to think about what it means to eat well and be healthy. Healthy eating means choosing the right types and amount of food for your age, sex, activity level and health. Good nutrition can lower your risk of nutrition-related disease. It can help you to maintain a …
Read More »Did you know that March is Dietitians of Canada’s Nutrition Month?
